{"id":143,"date":"2024-04-28T15:49:08","date_gmt":"2024-04-28T15:49:08","guid":{"rendered":"https:\/\/kalinska.co.uk\/home-2"},"modified":"2026-05-01T13:47:09","modified_gmt":"2026-05-01T13:47:09","slug":"hypnotherapy-and-brainspotting","status":"publish","type":"page","link":"https:\/\/kalinska.co.uk\/pl\/","title":{"rendered":"Welcome"},"content":{"rendered":"
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Hipnoterapia<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\n\t\t\tI am an accredited Integrative Hypnotherapist and a UKCP Psychotherapy Trainee, with training across a range of therapeutic modalities, including Brainspotting. My educational background is in Special Education, Rehabilitation, and Psychology, which informs my holistic and neuro-informed approach to therapeutic work.

Alongside my private practice in Hampton (online), I work within the NHS Home Treatment Crisis Team, supporting individuals experiencing acute mental health difficulties. My professional background also includes roles in management and banking, as well as serving as CEO of a mental health charity. Although I work integratively, I specialise in approaches that involve altered states of consciousness, somatic work, and the use of metaphors and symbols. These methods allow traumatic experiences to be processed in a gentler, less overwhelming way, supporting deep change while maintaining emotional safety.

I believe that therapeutic alliance and genuine human connection are the foundations of effective therapy. For this reason, I place the therapeutic relationship at the centre of my work, offering a non-judgemental, warm, supportive, and authentic space where clients feel seen, heard, and respected.



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Brainspotting<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tPersonalised sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tExperience personalised therapy tailored to your unique needs. I believe in a customised approach for each therapeutic session and every individual I serve. Whether you're seeking support for specific challenges or looking to explore deeper aspects of yourself, I am here to guide you on your journey to healing and growth.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tInnovating Therapeutic Approach\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tEmbark on a transformative journey with Brainspotting and Integrative Hypnotherapy. My approach goes beyond traditional narrative methods, delving into the depths of the unconscious mind to unlock profound healing and growth.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tFlexible Sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tWith my flexible program, you have the freedom to engage in therapy sessions as needed without the obligation of signing extensive contracts. Whether you seek support for managing stress, navigating life transitions, or addressing mental health concerns, my adaptable approach allows you to access quality therapy on your terms.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\tlet's talk<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Hypnotherapy Learn More I am an accredited Integrative Hypnotherapist and a UKCP Psychotherapy Trainee, with training across a range of therapeutic modalities, including Brainspotting. My educational background is in Special Education, Rehabilitation, and Psychology, which informs my holistic and neuro-informed approach to therapeutic work. Alongside my private practice in Hampton (online), I work within the… <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-143","page","type-page","status-publish","hentry"],"yoast_head":"\nWelcome - Dorota Kalinska<\/title>\n<meta name=\"description\" content=\"Hypnotherapy and Brainspotting\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalinska.co.uk\/pl\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Welcome - 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